Woke up to soft morning light, coffee in hand by 7 a.m. Started the day with data work lots of numbers, steady focus. Took a break to breathe. Afternoon At 1:30, joined my online English class; words, grammar, a little laughter. Logged off and called it a day. Reached home by 4:00 p.m., just in time for tea. The warm cup, quiet surroundings, and a few moments of stillness felt just right.

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